3 key strategies for having healthy food available when you need it.
These make meal planning a no-brainer.
An epic hunt for healthy food every time you're hungry? Who's got…
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Read MoreThe best calorie control guide. [Infographic]
Estimating portion size and food intake just got a whole lot easier.
There’s a simpler way to gauge your portions. -
Read More18 ways to start transforming your body immediately.
Train your environment and your habits will follow.
Changing how you think is hard. Changing your environment isn't. By training…
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Read More6 reasons eating healthy is harder than you think.
Plus strategies to make it easier.
Lots of people in health and fitness roll their eyes at the… -
Read MoreMen’s and Women’s Coaching Grand Prize Winners, July 2016.
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Javier… -
Read MoreMen’s Precision Nutrition Coaching Finalists, July 2016.
Help us give away $60,000!
28 awesome before and after photos and $60,000 in prize money on…
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Read MoreWomen’s Precision Nutrition Coaching Finalists, July 2016.
Help us give away $65,000!
35 inspiring before and after photos and $65,000 in prize money on… -
Read MoreHow food sensitivities can prevent you from reaching your health and fitness goals. [Infographic]
Bonus: How to fix them with an elimination diet.
Lethargic, bloated, foggy-headed, uncomfortable… they’re all common symptoms that can keep people… -
Read MoreThe surprising problem with calorie counting. [Infographic]
Part 2: ‘Calories Out'.
Think meticulous calorie counting means knowing exactly how much breakfast you’re burning…
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Read MoreThe surprising problem with calorie counting. [Infographic]
Part 1: ‘Calories In'.
Most people who count calories for weight loss or weight management assume… -
Read MoreAre detox diets good for you?
How a 3-day juice cleanse landed this dietitian in the ER.
Those colorful, expensive bottles of juice look healthy. But are detox diets… -
Read MoreBest workout nutrition strategies.
A useful guide for what to eat before, during, and after exercise.
Looking for the best workout nutrition strategies to help improve performance, drop…
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Read MoreJanuary 2016 Precision Nutrition
$125,000 Prize Winners.We just surprised our latest winners with $125,000 in prizes — and caught their reactions on video.
It's time to announce the Precision Nutrition $125,000 prize winners! Anxious participants… -
Read MoreFree download: 10 holiday baking recipes that’ll blow your mind.
Party-worthy desserts with a nontraditional twist.
Download our free book of non traditional holiday baking recipes. Full of… -
Read MoreJanuary 2016 Precision Nutrition Coaching for Men finalists
Help us give away $60,000!
34 amazing before and after photos and $60,000 in prize money on…
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Read MoreJanuary 2016 Precision Nutrition Coaching for Women finalists
Help us give away $65,000!
38 inspiring before and after photos and $65,000 in prize money on… -
Read More6 healthy habits you’re already doing (and don’t even know it).
Use the “secret weapons” you already possess to get in better shape.
Inside you are secret weapons: skills / habits that can help you… -
Read More8 healthy ice cream recipes you have to try now.
Got a blender? Then you have these smart, easy, delicious desserts.
Precision Nutrition super chef Jen Nickle developed these 8 incredible, exotic ice…
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Read MoreBecoming a vegetarian without giving up meat.
Vegetarianism comes with baggage. This guide doesn't.
Becoming a vegetarian can make you healthier and leaner, but for most… -
Read MoreNutrition for injury recovery. [Infographic]
Food and supplements to speed up healing.
Injured? Want to recover fast? Hack the healing process with these powerful… -
Read MoreWhy advanced exercise and nutrition strategies usually backfire.
Make faster progress with deliberate practice and SIT.
Most people who work out and try to eat well look to…
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Read MoreHow to win $100,000.
Meet our latest Precision Nutrition prize winners and hear their stories.
It's time to announce the Precision Nutrition $100,000 prize winners! Anxious participants… -
Read MoreJuly 2015 Precision Nutrition Coaching for Women finalists
Help us give away $50,000!
48 inspiring before and after photos and $50,000 in prize money on… -
Read MoreJuly 2015 Precision Nutrition Coaching for Men finalists
Help us give away $50,000!
31 amazing before and after photos and $50,000 in prize money on…