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  • We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.

    Candy bars. French fries. Doughnuts. Can most people really include these foods in moderation? Or is that a recipe for a disaster?

    Our stance tends to spark lots and lots of questions, which is…
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  • The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.

    The vegan vs. meat-eater debate is complex. Consider these pros and cons…
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  • Fat loss and muscle gain: What does realistic progress look like?

    How fast can a client lose fat? What's the upper limit for muscle gain? We have the numbers—and your coaching game plan. 
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  • Venn diagram of different diets, including fully plant-based, Keto, Paleo, low-fat, and Mediterranean, with nutrition fundamentals in the centre.

    How to talk to your clients (and mother) about the latest Netflix nutrition documentary.

    Use this step-by-step guide to empower anyone to change—no matter what you think of the film.

    Is the newest nutrition documentary right... or wrong? It doesn't matter. Here's…
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  • I’d love to get started…

    I'm just waiting for the perfect time.

    Many of us wait for the "perfect time" with our health, nutrition,…
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  • Precision Nutrition Coaching
    Grand Prize Winners: January 2020

    We just surprised our latest winners with $125,000 in prizes!

    Bernie and Paul spent the past 12 months transforming their eating habits,…
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  • Precision Nutrition Coaching:
    January 2020 Men’s Finalists.

    Help us give away $125,000!

    Just one year ago, these 20 guys were stressed, out of shape,…
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  • Precision Nutrition Coaching:
    January 2020 Women’s Finalists.

    Help us give away $125,000!

    Only a year ago, these 20 women were overweight, out of shape,…
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  • 35 lessons from Precision Nutrition’s most successful clients.

    Advice on how to get in your best shape from people who’ve done it.

    Tired of so-called “experts” telling you how to eat better and improve…
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  • The Secrets of Body Transformation

    The Secrets of Body Transformation

    The world’s most effective strategies to lose fat, build strength, and live a healthier life.

    Check out this FREE 5-day Secrets of Body Transformation course to learn…
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  • 6 ‘hand portion’ body transformations you have to see to believe

    Discover the surprisingly simple method that helped these six people finally achieve lasting change

    You already have the key to transforming your body. Seriously. It’s like,…
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  • Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.

    Finally, a data-driven guide to pricing your services, making more money, and leveling up as a coach.

    What should you charge if you’re just starting out? If you’ve been…
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  • Macros vs. calories vs. portions vs. intuitive eating: What’s the best way to ‘watch what you eat?’

    Discover the right food-monitoring method for your body and goals.

    Should you count calories and macros? Estimate your portions? Try intuitive eating?…
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  • Should you track your macros?

    The merits and pitfalls of tracking macros, plus whether tracking is right for you.

    Tracking macros isn’t for everyone. Here’s how to determine if this practice…
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  • Special report: The top nutrition, fitness, and health trends and insights for 2020

    Get the key findings and proven solutions for better client results.

    With this in-depth report, you’ll learn the coaching strategies you need to…
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  • Why the “pause-button mentality” is ruining your health and fitness.

    ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.

    “I’ll resume healthy eating after my vacation… once the baby is born……
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  • Should you quit drinking diet soda?

    It’s sweet, refreshing, and zero-calorie, but many say this beverage is bad for your body. What’s the real story?

    We examined the body for research and talked to leading scientists to…
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  • ‘What should I drink?!’ Your complete guide to liquid nutrition. [Infographic]

    Consider this graphic the uncomplicated answer to every question you’ve ever had…
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  • Your career in fitness: A success guide for personal trainers & coaches.

    How to build a successful and rewarding career in fitness.

    A step-by-step guide for personal trainers & coaches.

    Every year, thousands of people consider starting a career in fitness. But…
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  • The surprising truth about sugar.

    Here’s everything you need to know about what it does to your body.

    Worried you’re eating too much sugar? Wondering how much is safe to…
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  • Here’s what’s possible with the Precision Nutrition Level 1 Certification.

    Learn what the Precision Nutrition Method can do for the people who come to you for advice.

    Recent clients explain how they transformed their eating habits, their bodies, their…
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  • 11 things I’ve learned coaching elite and professional athletes.

    Lessons from our work with NFL, NBA, UFC, & Olympic champions.

    Precision Nutrition’s work coaching elite and professional athletes contributes to every innovation…
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  • Detoxes, cleanses, and 30-day challenges: How to turn a quick-fix diet into transformation gold.

    “Get rock hard abs in 30 days!” “Drop a dress size in…
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  • The Ketogenic Diet: Does it live up to the hype?

    The benefits, side effects, and facts about the not-so-new keto diet.

    Find out if keto is right for you.
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