Precision Nutrition Coaching: January 2019 Men’s Finalists.
Help us give away $125,000!
Just one year ago, these 20 guys were stressed, out of shape,…
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Read MorePrecision Nutrition Coaching: January 2019 Women’s Finalists.
Help us give away $125,000!
Only a year ago, these 20 women were overweight, out of shape,… -
Read More‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Hot flashes, mood swings, weight gain, brain fog: Menopause can make you…
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Read MoreHow to eat healthy on a budget:
5 ways to prioritize nutrition while reducing cost. [Infographic]Local organic produce, artisanal sourdough, strictly grass-fed meat: Yes, they’re ‘good’ for… -
Read MoreWhat’s the best diet? Well, you might be surprised.
"Paleo, keto, intermittent fasting... What is the best diet?" It’s one of… -
Read MoreBest Diet Guide:
Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?With so many conflicting opinions out there, it can be tough to…
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Read MoreHow to sell sustainable coaching in a world of ‘overnight abs’.
6 strategies for better client buy-in and a stronger coaching business.
In a world of ‘overnight abs' and ‘drop 20 pounds this week’… -
Read MoreThe Secrets of Body Transformation for
MenThe world’s most effective strategies to lose fat, build strength, and live a healthier life.
Check out this FREE 5-day Secrets of Body Transformation course to learn… -
Read MoreThe Secrets of Body Transformation for Women
The world’s most effective strategies to lose fat, build strength, and live a healthier life.
Check out this FREE 5-day Secrets of Body Transformation course to learn…
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Read MoreBefore and after photos:
Inspirational and effective OR demoralizing and unethical?Before and after photos are a staple in health and fitness. They’ve… -
Read MoreGenetics:
The Universe WithinCan knowing more about your genes help you eat, move,
and live better?Genetic testing companies promise they can tell you how to eat and… -
Read More“I’m a coach, not a therapist!”
9 ways to help people change while staying within your scope.As a health and fitness coach it’s easy to feel frustrated when…
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Read MoreNutrition for seniors:
7 lifestyle strategies to stay strong, healthy, and independent longer.Forgetting things, feeling incapable, grappling with loneliness, and maybe not enjoying daily… -
Read MoreWhy you can’t stop overeating junk food. Plus 7 ways to get control. [Infographic]
Can’t resist the chips… the cookies… the ice cream? Actually, it’s normal… -
Read MoreThe 7 Best Nutrition Coaching Business Models.
Start a new practice, or add nutrition coaching to your current one, with advice from these top experts.
Learning more about nutrition is one thing; turning that knowledge into results…
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Read MoreDon’t act like a man: 5 ways to challenge male stereotypes and coach men through change.
A lot of men struggle with food, eating, and body image… but… -
Read MoreEating too much? You can blame your brain.
How brain signaling drives what you eat. (And what to do about it).
Forget willpower: Brain signals drive what, how, and when we eat. If… -
Read More23 expert tips to help you overcome the most common coaching challenges.
If people turn to you for health, fitness, and nutrition advice, you…
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Read MoreAvoiding coach burnout:
8 strategies for building resilience and becoming burnout proof.You know those coaches who seem balanced, resilient, content, successful? They’re not… -
Read More[Fascinating Video]: How Digestion Affects Your Health And Fitness.
Fascinating video on how digestion and absorption influences your health and fitness.… -
Read MorePrecision Nutrition Coaching Grand Prize Winners: July 2018
We just surprised our latest winners with $126,000 in prizes!
Rachel and Daniel spent the past 12 months transforming their eating habits,…
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Read MorePrecision Nutrition Coaching: July 2018 Men’s Finalists.
Help us give away $126,000!
A year ago, these 25 guys were stressed, out of shape, and… -
Read MorePrecision Nutrition Coaching: July 2018 Women’s Finalists.
Help us give away $126,000!
A year ago, these 30 women were overworked, out of shape, and… -
Read More7 ways to make time for exercise and nutrition. [Infographic]
How to prioritize health, organize your schedule, and get things done.
Almost everyone knows what to do to get fitter and healthier. (For…