Surviving the Dr. Oz Diet. (Gwyneth Paltrow andTracy Anderson too.)
5 easy steps for talking people through the latest fads.
When it comes to nutrition, you know your stuff. So, even though…
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Read More8 powerful strategies for working with difficult clients.
Your cheat sheet to navigate the most common coaching challenges.
Working with people who seem “unmotivated”, “resistant”, and “stubborn” can stump experienced… -
Read More25+ nutrition and lifestyle strategies to lower your risk of Alzheimer’s disease.
Plus an Alzheimer's Prevention Quiz to see how you're doing.
Worried about Alzheimer’s disease and neurodegeneration? There are many things we can’t…
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Read MoreHow to find a mentor, and why mentorship is so important for you (and your clients).
Plus 7 important things you’ll learn from the right mentor.
So you want to be a great coach, maybe even a full-on… -
Read MorePrecision Nutrition CoachingGrand Prize Winners: July 2017
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Jean-Charles… -
Read MorePrecision Nutrition Coaching: July 2017 Men’s Finalists.
Help us give away $60,000!
15 amazing before and after photos and $60,000 in prize money on…
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Read MorePrecision Nutrition Coaching: July 2017 Women’s Finalists.
Help us give away $65,000!
20 inspiring women's before and after photos and $65,000 in prize money… -
Read MoreHow intense workouts (and overtraining) can ruin your results.
Here's how to know what's TOO MUCH when it comes to exercise.
When it comes to health and fitness, everyone's obsessed with "more". More… -
Read MoreThe power of sleep. [Infographic]
Why sleep is so important, and how to get more of it.
If your eating and exercise are on point, but you still don’t…
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Read MoreHow to stay in shape when you’re busy. [Infographic]
All you need is 10 minutes and virtually no equipment.
You exercise regularly for months then get completely derailed by a vacation,… -
Read MorePaleo, vegan, intermittent fasting… Here’s how to choose the absolute best diet for you.
People always ask which “nutrition camp” I fall into. Is it paleo?… -
Read MoreHere’s the cost of getting lean. [Infographic]
Is it really worth the trade-off?
Six-pack abs. Tight butts. Lean, vibrant, flawless health. That's the image the…
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Read More3 steps for prepping (and loving) your veggies. [Infographic]
Don’t like vegetables? That’ll change with these simple strategies.
Everyone knows that eating plants is crucial to health and fitness. Yet… -
Read MoreWhat to do when you don’t like vegetables.
3 steps for training your palate (and why it’s important).
What can you do when you have serious health and fitness goals...but… -
Read More6 reasons to care about poop health. [Infographic]
What your poo says about your wellbeing (and how to improve it).
There’s a secret weapon that the most dedicated health and fitness experts…
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Read MoreCan personal trainers and health coaches give nutrition advice?
Yes, they can — with proper training and some important caveats.
It's a hot debate: Can personal trainers, health coaches, and other non-RD… -
Read MoreWhat’s your (or a client’s) nutritional level?
To figure that out, and what to do next to make progress, check out this animated video.
Your nutritional level is determined by your goals, your knowledge, your competence… -
Read MoreMaybe I’m just not fit enoughto be a trainer.
6 ways to overcome this common anxiety and build a great career.
When I started working in fitness, my youthful enthusiasm was quashed by…
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Read MoreGood stress, bad stress. [Infographic]
Here’s how to find your stress sweet spot.
The same exact stressors — job pressure, kids, money, and, yes, an… -
Read More[Exciting News]: The Precision Nutrition Method now validated in 3 peer-reviewed research studies.
Here at Precision Nutrition we know that our coaching methods help clients… -
Read MorePrecision Nutrition Coaching Grand Prize Winners: January 2017
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Mark…
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Read MorePrecision Nutrition Coaching: January 2017 Men’s Finalists
Help us give away $60,000!
26 amazing before and after photos and $60,000 in prize money on… -
Read MorePrecision Nutrition Coaching: January 2017 Women’s Finalists
Help us give away $65,000!
25 inspiring women's before and after photos and $65,000 in prize money… -
Read More3 key strategies for having healthy food available when you need it.
These make meal planning a no-brainer.
An epic hunt for healthy food every time you're hungry? Who's got…