Weekly meal prep: Mastered. [Infographic]
Here's how to have healthy food ready when you need it.
Check out these time-saving weekly meal prep strategies, used by Precision Nutrition's…
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Read More18 ways to start transforming your body immediately.
Train your environment and your habits will follow.
Changing how you think is hard. Changing your environment isn't. By training… -
Read MoreThat fit person who’s ‘got it all together’… doesn’t.
Take it from us: Everyone else is struggling, too.
Seem like everyone else is better, fitter and healthier than you? Like…
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Read MoreSettling the great grain debate.
Can wheat and other grains fit into a healthy—and sane—diet?
Are grains saving your life—or trying to kill you? In this article,… -
Read More6 reasons you should care about your poop health.
Are your eating and lifestyle habits really working? Just ask your poo.
From smiling poo emojis, to poop cafes, to turd charts that go… -
Read MoreAN INSIDE LOOK: My Biggest Problem As A Young Trainer (and how I fixed it).
Dr. John Berardi tells the story of how he struggled as a…
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Read More[Free Webcast]: Becoming the Ultimate Health and Fitness Professional
Join Dr. John Berardi and Nate Green on this LIVE discussion to… -
Read More6 reasons eating healthy is harder than you think.
Plus strategies to make it easier.
Lots of people in health and fitness roll their eyes at the… -
Read MoreMen’s and Women’s Coaching Grand Prize Winners, July 2016.
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Javier…
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Read MoreMen’s Precision Nutrition Coaching Finalists, July 2016.
Help us give away $60,000!
28 awesome before and after photos and $60,000 in prize money on… -
Read MoreWomen’s Precision Nutrition Coaching Finalists, July 2016.
Help us give away $65,000!
35 inspiring before and after photos and $65,000 in prize money on… -
Read MoreTo change your body and boost confidence: Rewrite your self story.
We'll show you how in this free video workshop.
There’s a story we all tell ourselves about who we are and…
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Read MoreHow food sensitivities can prevent you from reaching your health and fitness goals. [Infographic]
Bonus: How to fix them with an elimination diet.
Lethargic, bloated, foggy-headed, uncomfortable… they’re all common symptoms that can keep people… -
Read MoreThe real (and surprising) reasons healthy movement matters.
It's not about busting your butt to get a gym body. It's about being capable, confident, and free.
To most people, healthy movement = exercise. As in cardio, crunches, and… -
Read MoreThe surprising problem with calorie counting. [Infographic]
Part 2: ‘Calories Out'.
Think meticulous calorie counting means knowing exactly how much breakfast you’re burning…
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Read MoreThe surprising problem with calorie counting. [Infographic]
Part 1: ‘Calories In'.
Most people who count calories for weight loss or weight management assume… -
Read MoreThe 3 absolute worst health and fitness goals you must avoid.
Plus a clear recipe for turning ‘bad' fitness goals into ‘good' ones.
If you want to achieve your health and fitness goals, you need… -
Read MoreAre detox diets good for you?
How a 3-day juice cleanse landed this dietitian in the ER.
Those colorful, expensive bottles of juice look healthy. But are detox diets…
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Read More4 huge coaching mistakes that health and fitness professionals make every day.
Plus, how to avoid them by becoming more client-centered.
Almost every health and fitness professional I’ve coached over the years has… -
Read MoreBest workout nutrition strategies.
A useful guide for what to eat before, during, and after exercise.
Looking for the best workout nutrition strategies to help improve performance, drop… -
Read MoreHow to build a fitness career that’s meaningful and fulfilling. [Video]
Becoming elite, loving your work, and making a difference.
Where is the fitness industry headed, and how can YOU leverage that…
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Read More5 powerful strategies for getting results with every client, even the “difficult” ones.
Hard-won coaching strategies you won't find in any fitness book.
Wonder how the most well-known and well-regarded coaches get results with every… -
Read MoreJanuary 2016 Precision Nutrition
$125,000 Prize Winners.We just surprised our latest winners with $125,000 in prizes — and caught their reactions on video.
It's time to announce the Precision Nutrition $125,000 prize winners! Anxious participants… -
Read MoreFree download: 10 holiday baking recipes that’ll blow your mind.
Party-worthy desserts with a nontraditional twist.
Download our free book of non traditional holiday baking recipes. Full of…